12 Week Health & Weight Loss Transformation Program
If you struggle with sticking to healthy habits, emotional eating, self-sabotage, anxiety, and “life” getting in the way of your consistency and success, this is the program for you! This is a weight management program for long-term success designed to be the last time you have to "start over" again, by helping you completely reshape your lifestyle, adopting healthy new habits that stick and breaking unhealthy old ones once and for all. The goal is to make simple, pleasurable changes that will result in a healthy weight that you can maintain for the rest of your life.
Conquer your cravings, the “all or nothing” mentality, and your fears of failure. You’ll learn all of this, in addition to Sabrina's proven Food & Mind Freedom method for weight loss and health.