Mastering the Essentials Of Health Handbook

Written by Sabrina Magnan

You’ve been to doctor after doctor and no one can figure out

why you’re so tired all the time.

 

You’ve had bloodwork done, and even though you’re told nothing’s wrong,

you KNOW you’re not feeling your best.

 

Late night Google searches leave you overwhelmed with conflicting advice,

and you’re not sure where to start.

 

Imagine if…

 

...you had more energy to do what you love

...you understood the root cause of your digestive issues

…you stopped worrying about counting calories

…you could ENJOY food without the shame and guilt

...you could feel better than you have in years

 

Look, you’re busy and don’t have time to figure it all out on your own—and that’s OK!

 

I’m here to help.

 

And that’s why I created…

Mastering the Essentials of Health

 

 

 

 

 

 

 

 

 

 

This 50-page guide covers all you need to know to get started on a whole food plan.

 

You’ll learn:

• How to discover what the best food plan is for YOU

• What gluten is and how it’s affecting your overall health

• The pros and cons of carbs and starches

•How to stop fearing dietary fats by understanding the different types and their function

•How to change your habits & stick with them!

•How to adjust your "diet mindset" and adopt intuitive eating behaviours

• My easy pantry clean out tips

• Helpful easy meal planning and recipe ressources 

•Tips on how to view stress differently (and make it work for you!)

• ways to improve your sleep

…and MUCH MORE!

 

Buy Now: $57 SALE: $27

 

 

 

 

Say goodbye to your digestive issues/extra weight/lack of energy 

and say hello to a new YOU!

 

Changing habits can be hard when you don’t have the guidance from a professional. But with this guide, you’ll have all the support you need. 

 

 

    Hi, I’m Sabrina! As a Holistic Health Coach, I’m excited to help people, like you, take control of digestive issues with practical solutions. There was a time in my life when I struggled with disordered eating, bloating and often went along with the most popular health fad at that time. I didn’t know what steps to take or who to turn to for advice. I started educating myself and realized the food I was eating and my lifestyle played a huge role. So, I made simple changes that yielded dramatic results. I feel better than I have in years and now I want to share how I did it with you!

 

Are you finally ready for change…

and a chance to have a healthy & happy life?

 

Buy Now: $57 SALE: $27

 

What’s Included?

 

• 50-page comprehensive guide with over 65 resources to educate and prepare you (without overwhelm)

 

• Doable action steps to ensure you make lasting changes

 

• My top resources I only share with private clients

 

***BONUS***

 

When you purchase the Mastering the Seven Essentials Guide, you’ll also get:

A 45-Minute Private Coaching Session with me (valued at $95)

During this session, we’ll discuss your biggest health obstacles

and how to reach your goals.

 

This 45-minute session is limited to the first 10 people who purchase the guide.

 

Hurry, SALE ENDS SEPTEMBER 15

 

514-467-7708

©2020 by Sabrina Magnan Health Coaching and Consulting.

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